Things to Watch Out for on Hormonal Imbalance in Women
Female hormones are surprisingly amazing. For example, they ensure women recover from injuries faster than men. Studies show that there is 14% likelihood for women to recover from an injury than men in the same circumstances. However, it is important to note that the female hormones might turn against you in the case of an imbalance. Below are signs that would indicate a hormonal imbalance.
Issues with your digestion. Many women notice some stomach-related symptoms right before they start their periods. Cramping, diarrhea, and bloating are some of the effects of high estrogen levels. Studies show that the hormonal imbalance signs are mostly attributed to the menstrual cycle. You will be a bit uncomfortable but it should never be extreme. the imbalances in the estrogen levels in the month hinder proper digestion of food.
Intense loss of hair. In humans, dihydrotestosterone (DHT), is responsible for hair loss. Extremely high DHT levels causes shrinkage of hair follicles. With a small follicle, it will be impossible for the hair strands to last long. The hair thins out and falls out faster. Also, high levels of dihydrotestosterone (DHT) prevents the body from growing new hair to substitute the old one. In women, imbalance in DHT leads to hair loss. The bad news is that when the follicle shrinks, the process cannot be reversed.
Infertility on the female’s side. If the hormones interfere with the ovulation process, there will be minimum chances of getting a baby. At the same time, your hormones could be instructing the body not to thicken the uterine lining. An example is the polycystic ovarian syndrome which causes hormonal imbalance.
Lack of enough rest. If your estrogen and progesterone levels are too low; you will have a hard time sleeping. The two hormones work together in giving you a rest. As one gets into the perimenopause and menopause, their ovaries can only produce minimum quantities of the two hormones. As the levels drop, you will start experiencing difficulty in sleeping. Also, low estrogen levels cause night sweats that will make you uncomfortable. You will need professional help from a specialist who will restore the estrogen and progesterone levels. To minimize the impact of night sweats, try using cotton sheets and pajamas.
Having troublesome periods. Each time you are on your period, there is hormonal imbalance. After completion, the estrogen and progesterone levels will slowly rise. When the estrogen levels are reasonable, you will ovulate. The estrogen levels will start decreasing once the egg is released. The progesterone levels will rise and prepare the body for fertilization. The unstable hormones will thus lead to mood swings and irritability. It will help to find out more about the connection between your hormone, periods, and related imbalance.